Mindset
Mindset trainings is designed to help you develop a resilient and positive mindset, essential for your journey towards recovery. Mental health is just as important as physical health, and cultivating a strong, positive mindset can significantly enhance your overall well-being and recovery outcomes.
Question. Persuade. Refer.
QPR or Question, Persuade and Refer is a training focused on suicide prevention techniques and conversation strategies. This training also provides resources to help yourself and others. You will learn common causes of suicidal behavior, warning signs of suicide, and how to get help for someone in crisis. The training is one hour and certification […]
Adult Mental Health First Aid
Mental Health First Aid teaches individuals how to identify, understand and respond to signs of mental health and substance use challenges among adults. You will learn common signs/symptoms of mental health and substance use challenges, how to interact with a person in crisis, how to connect a person with help, and discussions around trauma and […]
Youth Mental Health First Aid
Youth Mental Health First Aid teaches individuals how to identify, understand and respond to signs of mental health and substance use challenges among children and adolescents ages 12-18. You will learn common signs/symptoms of mental health and substance use challenges in this age group including anxiety, depression, eating disorders, and attention deficit hyperactive disorder (ADHD), […]