Adult Mental Health First Aid

Mental Health First Aid teaches individuals how to identify, understand and respond to signs of mental health and substance use challenges among adults. You will learn common signs/symptoms of mental health and substance use challenges, how to interact with a person in crisis, how to connect a person with help, and discussions around trauma and self-care. This training is offered fully in-person (7.5 hours) or Blended (2 hours online and 5.5 hours in-person).